tag:blogger.com,1999:blog-2072068421220810564.post5294442746322321594..comments2010-09-10T02:25:33.460-04:00The CRAZY Runnerhttp://www.blogger.com/profile/06785376797644743749noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2072068421220810564.post-64412614165002343362010-08-12T23:44:37.513-04:002010-08-12T23:44:37.513-04:00Not sure who this is (why you posting anonymously?) BUT I have only done 5 races since I started my streak and 3 of them were PRs! (and the other 2 were course records) so I SERIOUSLY doubt that my running streak would be a reason why you are beating me in races!<br /><br />And from personal experience, when I was taking days off, I was in much more pain during my rest days, and when I did run, it took a lot longer to get into my groove. I am not suggesting it for everyone, but it works well for me - AND my running coach is cool with it as well!<br /><br />Thanks again!The Crazy Runnerhttp://www.blogger.com/profile/02266277414680428155noreply@blogger.comtag:blogger.com,1999:blog-2072068421220810564.post-75344391229232238722010-08-12T23:38:02.963-04:002010-08-12T23:38:02.963-04:00You have no idea what you are talking about, friend. Active recovery does not take place on the course of your 10 minutes or less hobbyjog. Do some research- real research. This is why I beat you at all races.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2072068421220810564.post-55342540991761763632010-08-12T19:15:55.573-04:002010-08-12T19:15:55.573-04:00Anonymous - I appreciate your concern, but it&#39;s not like I only run a mile or 2 every day - just on my rest days. And I treat those days as an active recovery. And it has served a purpose, as with ME it is helping avoid injury. I have not had the slightest pain what-so-ever since my streak has started. And for the record - NO miles are a waste of time!<br /><br />Thanks anyway!The Crazy Runnerhttp://www.blogger.com/profile/02266277414680428155noreply@blogger.comtag:blogger.com,1999:blog-2072068421220810564.post-82931154897229852512010-08-12T18:38:31.063-04:002010-08-12T18:38:31.063-04:00but seriously, streak running is bogus and serves no real purpose. Bone up on the miles and run real times. Running a mile or two, unless you are a beginner is a waste of time.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2072068421220810564.post-16592273272602653052010-07-28T21:23:11.071-04:002010-07-28T21:23:11.071-04:00hope you enjoy!!The Crazy Runnerhttp://www.blogger.com/profile/02266277414680428155noreply@blogger.comtag:blogger.com,1999:blog-2072068421220810564.post-35366066794511852892010-07-28T21:22:19.833-04:002010-07-28T21:22:19.833-04:00Sounding good!CewTwohttp://www.blogger.com/profile/01559024822260264420noreply@blogger.com